Looking for ways to heal from a toxic or narcissistic upbringing? ACONcon 2023 has you covered! Get access to all the insightful interviews and presentations from the conference, where expert speakers share their knowledge on key topics AND specific tools to help in your recovery, whether you are just starting out or further along in your recovery journey.

Our 2nd Annual ACONcon, Adult Children of Narcissists Conference, features expert speakers who share their tips and tools to help adult children heal from the devastating impact of toxic and narcissistic parenting. 11 Experts. Unlimited Healing.

Navigate the holiday season with this empowering guide designed for adult children of narcissists. The Pre-Holiday Roadmap includes tools to help you set intentions and manage expectations - and features a Trigger First Aid Kit with tools you can use when emotions get overwhelming AND a Boundary guide complete with things you can do and say. Plus, you’ll get 31 actionable tips to survive holiday stress.

Have you ever wondered how to recover from the intense and devastating effects of being raised by a parent with toxic or narcissistic traits? The road to recovery can be confusing. This class will help break down the impact of childhood emotional abuse, and provide a 5-Step recovery model, coping tools for recovery, and resources to help in your recovery.